1^e les gratis

Leela

5 (1 review)

Tarief €20
Reactie 1h

5 (1 review)

€20/u

1^e les gratis

Yoga
Hatha-yoga
Vinyasa

200hr certified Vinyasa and Hatha yoga yeacher, helping you find your way to a peaceful mind and body.

Yoga
Hatha-yoga
Vinyasa

Leslocatie

- online

Over Leela

200hr certified yoga teacher with a firm belief that movement is medicine.

After practicing for 8 years, I noticed that whatever adversity I've faced in my life, my practice has always been my anchor. I teach with the approach that movement of the body creates stillness in the mind.

My focus is to cultivate a deep sense of relaxation and clarity and the end of each session, regardless of the whether we’ve been in practicing a gentle Hatha or a rigorous Vinyasa class. My aim is to keep bringing you back to center throughout the entirety of our practice together.

Yoga goes much deeper than the physical postures, it's a lifelong journey of self-discovery, balance, and personal growth. I feel so honored to be able to be a part of that journey with my students and continue my own path of eternal learning alongside them.

Over deze les

Suitable for all levels, I teach Vinyasa and Hatha yoga with a focus on building strength and flexibility in both the body and mind.

Every lesson can be tailored completely to your goals, whether you're looking to calm the nervous system, improve mobility, increase strength, deepen your understanding of yoga, or simply come back to yourself, I create a safe and supportive environment where you can move with confidence and enjoy the process without pressure, yoga is all about the journey!

In each practice we'll flow together through mindful meditation, steady movement and conscious breath, leaving you feeling more grounded and refreshed after each session.

Looking forward to seeing you on the mat!

(Please note: I teach in English)

Aanbevelingen

De aanbevelingen komen van familieleden en kennissen van deze leraar Yoga.

S

Saba

I have had several yoga lessons with Leela and I would highly recommend her as a yoga teacher. She is extremely professional, patient, and knowledgeable, and she creates a calm and welcoming environment during every session.

Leela takes the time to understand your individual needs and explains each movement clearly, making the lessons accessible whether you are a beginner or more experienced. I really appreciate her supportive approach and the way she encourages you to progress at your own pace.

Every lesson has been a positive experience, and I always finish feeling more relaxed, balanced, and confident in my practice. Leela is a wonderful teacher, and I would recommend her to anyone looking for high quality yoga lessons.
Lees verder

S
Saba
I have had several yoga lessons with Leela and I would highly recommend her as a yoga teacher. She is extremely professional, patient, and knowledgeable, and she creates a calm and welcoming environment during every session.

Leela takes the time to understand your individual needs and explains each movement clearly, making the lessons accessible whether you are a beginner or more experienced. I really appreciate her supportive approach and the way she encourages you to progress at your own pace.

Every lesson has been a positive experience, and I always finish feeling more relaxed, balanced, and confident in my practice. Leela is a wonderful teacher, and I would recommend her to anyone looking for high quality yoga lessons.
Bekijk meer aanbevelingen

Lees verder

Tarieven

Tarief

€20

Pakkettarieven

5u: €90
10u: €180

gratis lessen

Leela biedt de eerste les aan. Dit stelt je in staat om je eerste les te volgen en je behoeften af te stemmen op je volgende lessen.

1uur

online

€20/u

200hr certified Vinyasa and Hatha yoga yeacher, helping you find your way to a peaceful mind and body.

Leslocatie

Over Leela

Over deze les

Aanbevelingen

Tarieven

Tarief

Pakkettarieven

gratis lessen

online

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Over Leela

Over deze les

Aanbevelingen

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Pakkettarieven

gratis lessen

online

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Online prenatal yoga classes, exercise and move your body through out all your pregnancy. for who has already a yoga practice and for who started during their pregnancy( english classes)

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