1e les gratis
Het e-mailadres en het telefoonnummer van Olivia zijn geverifieerd
Olivia
- Tarief 100€
- Reactie 1h
-
Leerlingen1
Aantal leerlingen die door Olivia zijn begeleid sinds haar start bij Superprof
Aantal leerlingen die door Olivia zijn begeleid sinds haar start bij Superprof
100€/u
Boek een les
1e les gratis
- Personal trainer
- Fitness
- Spieren versterken
- Oefeningen
- Conditietraining
Personal training in Rotterdam & online | Strength and conditioning coach, former professional ice-hockey player
- Personal trainer
- Fitness
- Spieren versterken
- Oefeningen
- Conditietraining
Leslocatie
-
Bij Olivia: Rotterdam
- online
-
bij jou thuis of op een openbare plek : verplaatsing tot 5 km vanuit Rotterdam
-
Over Olivia
I’m Olivia Atkinson, a Canadian strength and conditioning coach based in Rotterdam and a former professional ice-hockey player. I help people build strength, improve their fitness and feel more confident in their training.
Whether you’re returning to exercise, fitting training around a demanding schedule or preparing for a sporting goal, my approach centres on your starting point and what you want to achieve. You don’t need an athletic background to train with me.
My experience includes individual training programmes, marathon and HYROX preparation, running mechanics and exercise technique analysis. At Body Matrix, I introduced and lead the semi-private personal training programme, with a focus on individual programming. I also hold a BA in Psychology from Concordia University, awarded with distinction.
In-person sessions take place at the studio where I coach in Katendrecht, Rotterdam. Online coaching is also available. All coaching is delivered in English.
Lees verder
Over deze les
- Alle niveaus
- Engels
- Nederlands
Alle talen die tijdens de les gesproken worden :
Engels
Nederlands
One-to-one live coaching sessions are €100 for 60 minutes, in English. We begin with your goals, experience and the support you need. In-person sessions in Rotterdam can be arranged by enquiry, depending on availability and what works for both of us.
I also offer a separate individual remote coaching package at €249 per calendar month. This includes a training programme built around your goals, equipment and schedule, a weekly check-in by written message or voice note, programme adjustments, and support with training questions. You complete your training independently and receive feedback through those check-ins; the monthly package does not include weekly live sessions.
Your first introductory coaching session is 30 minutes and free.
The aim is a clear plan, purposeful progression and training that remains workable alongside the rest of your life.
Lees verder
Tarieven
Tarief
- 100€
Pakkettarieven
- 5u: 500€
- 10u: 1000€
gratis lessen
Olivia biedt de eerste les aan. Dit stelt je in staat om je eerste les te volgen en je behoeften af te stemmen op je volgende lessen.
- 30min.
online
- 100€/u
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