Ferdos

5 (3 reviews)

Tarief €20
Reactie 1h

5 (3 reviews)

€20/u

Bekijk meer leraren pilates

Helaas is deze leraar onbeschikbaar

Pilates

Dedicated, English-speaking Pilates instructor enhancing strength, balance, and grace through mindful movement.

Pilates

Leslocatie

- online
- bij jou thuis of op een openbare plek : verplaatsing tot 10 km vanuit Amsterdam

Aanbevolen

Ferdos is een geliefde lerares binnen haar community. Ze werd aanbevolen voor haar toewijding, heldere uitleg en hoge kwaliteit van de lessen. De ideale keuze om vol vertrouwen vooruitgang te boeken.

Over Ferdos

My journey from a life-altering experience, where platinum plates mended my leg, led me to become a Pilates instructor. With a passion for psychology, a background in biology, and a current pursuit in the world of art, my approach to well-being is a harmonious fusion of science, creativity, and mindful movement. I'm dedicated to guiding others on their transformative journey to physical and mental wellness.

Over deze les

As an English-speaking Pilates instructor, my approach combines a deep passion for movement with precision and mindfulness. I believe in sculpting not only physical strength but also inner balance and grace. With years of experience, I've seen the transformative power of Pilates on both body and mind. My mission is to empower clients to embark on a holistic journey toward improved well-being, vitality, and self-discovery, one mindful movement at a time.

Aanbevelingen

De aanbevelingen komen van familieleden en kennissen van deze leraar Pilates.

R

Reyhaneh

I highly recommend Ferdos. Her expertise and dedication have greatly improved my flexibility and overall well-being. Her positive attitude and personalized workouts make every session enjoyable and effective.
Lees verder

R
Reyhaneh
I highly recommend Ferdos. Her expertise and dedication have greatly improved my flexibility and overall well-being. Her positive attitude and personalized workouts make every session enjoyable and effective.
Y

Yass

I was suffering a knee pain and I couldn't excercise, after taking some classes with Ferdos I was able to get back on track.
I highly recommend to join her class.
She is amazing.
Lees verder

Y
Yass
I was suffering a knee pain and I couldn't excercise, after taking some classes with Ferdos I was able to get back on track.
I highly recommend to join her class.
She is amazing.
M

Morteza

I can't recommend Ferdos enough! She's not just a knowledgeable and professional Pilates teacher but also a kind and lovely person. You'll be in great hands with her!
Lees verder

M
Morteza
I can't recommend Ferdos enough! She's not just a knowledgeable and professional Pilates teacher but also a kind and lovely person. You'll be in great hands with her!
Bekijk meer aanbevelingen

Lees verder

Tarieven

Tarief

€20

Pakkettarieven

5u: €100
10u: €200

online

€20/u

Dedicated, English-speaking Pilates instructor enhancing strength, balance, and grace through mindful movement.

Leslocatie

Aanbevolen

Over Ferdos

Over deze les

Aanbevelingen

Tarieven

Tarief

Pakkettarieven

online

Vergelijkbare leraren Pilates

Ervaar de perfecte balans van kracht en flexibiliteit met pilates, geleid door een professionele balletdanser. transformeer je lichaam vandaag!

Personal trainer | get stronger, leaner & more confident | 8+ years experience | all levels

10 years of expereince with pilates and fitness. helping you achieve your fitness and wellness goals. corrective postural exercises i̇njury recovery exervicises guiding with diet plans

Pilates instructor - private & corporate available for corporate in house fitness classes; eg. lunch time pilates session available for 1:1 & 2:1 mat & reformer pilates at home, online &in studio

Strengthen your core, back, and legs with personalized pilates, pbt, and floor barre flow classes taught by an experienced dance instructor

Iyengar, zwangerschaps-, hatha, pilatesdocent met 14 jaar ervaring geeft online lessen via zoom en in person.

Personal trainer doctoraat in beweging en gezondheid +15 jaar ervaring - specialist in gewichtsverlies - lokaal vet - spierversterking - pilates

Ik bied online ‘pilates matwork’ les aan dat zorgt voor een algemene ‘goede’ houding, zoals garantie ontvangen van jouw lichaamsbewustzijn en het correct ademen zonder het creëren van spanningen

Professionele danseres geeft pilateslessen voor alle niveaus, of je nu een beginner bent of je vaardigheden wilt verbeteren! individuele of groepslessen mogelijk.

Certified pilates fusion teacher & personal coach guiding you to your best self

Professionele stretchingtrainer met 10 jaar ervaring biedt persoonlijke lessen in flexibiliteit, mobiliteit, houding en lichaamsbewustzijn voor iedereen

Pilates, yoga & barre teacher over 25 years of experience building strength, flexibility & mindful movement.

Improve strength, flexibility & posture from home! i'm diana, a pilates & yoga instructor with 600+ hours of teaching. my online classes suit all levels, focusing on mobility, core strength & stress r

Discover personalized pilates sessions with a basi comprehensive-trained instructor helping you move better, feel stronger, and build lasting confidence.

Stretch & leer bewegen vanuit je centrum, met dynamische oefeningen uit de chinese gezondheidsleer

Doe mee met mijn online pilates lessen! met meer dan 20 jaar ervaring help ik je kracht, flexibiliteit en balans te ontwikkelen in een fijne, ontspannen sfeer.

Graduated from the academy of circus and performing arts, i teach pilates mathwork with and without small props, flexibility and handstands

Experienced internationally certified yoga teacher with 20 years experience for group or private yoga lessons and or to better certain specific things such as lower back pain or revalidating after sur

Zeer ervaren allround fitness- pilates- en yogadocente met buitengewoon sociale, empathische skills.

Fitness coach in brussel, geeft lessen in mijn privégym of club in het centrum.

Dedicated, English-speaking Pilates instructor enhancing strength, balance, and grace through mindful movement.

Leslocatie

Aanbevolen

Over Ferdos

Over deze les

Aanbevelingen

Tarieven

Tarief

Pakkettarieven

online

Vergelijkbare leraren Pilates

Ervaar de perfecte balans van kracht en flexibiliteit met pilates, geleid door een professionele balletdanser. transformeer je lichaam vandaag!

Personal trainer | get stronger, leaner & more confident | 8+ years experience | all levels

10 years of expereince with pilates and fitness. helping you achieve your fitness and wellness goals. corrective postural exercises i̇njury recovery exervicises guiding with diet plans

Pilates instructor - private & corporate available for corporate in house fitness classes; eg. lunch time pilates session available for 1:1 & 2:1 mat & reformer pilates at home, online &in studio

Strengthen your core, back, and legs with personalized pilates, pbt, and floor barre flow classes taught by an experienced dance instructor

Iyengar, zwangerschaps-, hatha, pilatesdocent met 14 jaar ervaring geeft online lessen via zoom en in person.

Personal trainer *doctoraat in beweging en gezondheid* +15 jaar ervaring - specialist in gewichtsverlies - lokaal vet - spierversterking - pilates

Ik bied online ‘pilates matwork’ les aan dat zorgt voor een algemene ‘goede’ houding, zoals garantie ontvangen van jouw lichaamsbewustzijn en het correct ademen zonder het creëren van spanningen

Professionele danseres geeft pilateslessen voor alle niveaus, of je nu een beginner bent of je vaardigheden wilt verbeteren! individuele of groepslessen mogelijk.

Certified pilates fusion teacher & personal coach guiding you to your best self

Professionele stretchingtrainer met 10 jaar ervaring biedt persoonlijke lessen in flexibiliteit, mobiliteit, houding en lichaamsbewustzijn voor iedereen

Pilates, yoga & barre teacher over 25 years of experience building strength, flexibility & mindful movement.

Improve strength, flexibility & posture from home! i'm diana, a pilates & yoga instructor with 600+ hours of teaching. my online classes suit all levels, focusing on mobility, core strength & stress r

Discover personalized pilates sessions with a basi comprehensive-trained instructor helping you move better, feel stronger, and build lasting confidence.

Stretch & leer bewegen vanuit je centrum, met dynamische oefeningen uit de chinese gezondheidsleer

Doe mee met mijn online pilates lessen! met meer dan 20 jaar ervaring help ik je kracht, flexibiliteit en balans te ontwikkelen in een fijne, ontspannen sfeer.

Graduated from the academy of circus and performing arts, i teach pilates mathwork with and without small props, flexibility and handstands

Experienced internationally certified yoga teacher with 20 years experience for group or private yoga lessons and or to better certain specific things such as lower back pain or revalidating after sur

Zeer ervaren allround fitness- pilates- en yogadocente met buitengewoon sociale, empathische skills.

Fitness coach in brussel, geeft lessen in mijn privégym of club in het centrum.

Delen

Geverifieerd lerarenprofiel

niveaus

Alle talen die tijdens de les gesproken worden

Reviews

Evaluaties

Aanbevelingen

gratis lessen

Rapporteer deze advertentie

Personal trainer doctoraat in beweging en gezondheid +15 jaar ervaring - specialist in gewichtsverlies - lokaal vet - spierversterking - pilates