Katarina

Tarief €35
Reactie 14h
Leerlingen
Aantal leerlingen die door Katarina zijn begeleid sinds haar start bij Superprof
4
Aantal leerlingen die door Katarina zijn begeleid sinds haar start bij Superprof

€35/u

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Yoga

Simple Yoga Practice to connect to the heart. This yoga session is for all beings seeking to slow down, breath, move their body in a loving and attentive way, and come home to their hearts.

Yoga

Leslocatie

- online

Over Katarina

My name is Katarina, I have been living in The Hague for 10 years and am originally from Belgium, with Czech roots. I really enjoy nature, traveling, being with children and playing, cooking, eating delicious food together, dancing, singing, and being in silence. Since a young age I have been fascinated by stories, myths and the mystical world, and I am completely in love with the Indian Tradition; the stories, songs, poems and hymns. I also write occasionally. The narrative form closest to my heart is dance/movement and music/singing.

I have been dancing since I was 4 years old and have danced with professional ballet/dance companies for several years. Yoga and meditation had a supportive role in addition to my dance training since a young age (14 years old). Over the years, the daily practice of yoga and meditation became the nourishing element of my day. It supports me in dealing with the whirling mind and the daily challenges, it helps me to always come back home to the NOW and to live more from my heart. Currently, I am self-employed and active as a dancer, dance teacher, yoga teacher, choreographer, massage therapist and babysitter.

Over deze les

This yoga class will take about one hour and is designed for every "body" interested in moving their body with loving awareness and coming home to the present moment. First I will guide you through a meditation to slow down and calm the mind. Afterwards we will gently activate the body through a simple asana sequence and end the session with chanting mantra's to connect to the spaciousness of the heart. Let us gather and enjoy the wonder that is available to us in this present moment.

Simple Yoga Practice to connect to the heart. This yoga session is for all beings seeking to slow down, breath, move their body in a loving and attentive way, and come home to their hearts.

Leslocatie

Over Katarina

Over deze les

Tarieven

Tarief

Pakkettarieven

online

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Simple Yoga Practice to connect to the heart. This yoga session is for all beings seeking to slow down, breath, move their body in a loving and attentive way, and come home to their hearts.

Leslocatie

Over Katarina

Over deze les

Tarieven

Tarief

Pakkettarieven

online

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Certified yoga teacher (200h+ yoga alliance), i began my journey in 2021. a trip to india deepened my practice and teaching. i offer hatha and yin classes focused on mindful movement, breath, and bala

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In india opgeleide yogateacher met persoonlijke aandacht. ook voor yogatherapie. privé- en groepslessen.

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Certified & 10y experience yogini from denpasar, bali, offering private yoga at your own home

I teach yoga to everyone no meter how old, strong and flexible you are!

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