1e les gratis
Het profiel Katarina en de bijbehorende contactgegevens zijn geverifieerd door onze experts
Katarina
- Tarief 35€
- Reactie 24h
-
Leerlingen3
Aantal leerlingen die door Katarina zijn begeleid sinds haar start bij Superprof
Aantal leerlingen die door Katarina zijn begeleid sinds haar start bij Superprof
35€/u
Boek een les
1e les gratis
- Yoga
Simple Yoga Practice to connect to the heart. This yoga session is for all beings seeking to slow down, breath, move their body in a loving and attentive way, and come home to their hearts.
- Yoga
Leslocatie
Over Katarina
My name is Katarina, I have been living in The Hague for 10 years and am originally from Belgium, with Czech roots. I really enjoy nature, traveling, being with children and playing, cooking, eating delicious food together, dancing, singing, and being in silence. Since a young age I have been fascinated by stories, myths and the mystical world, and I am completely in love with the Indian Tradition; the stories, songs, poems and hymns. I also write occasionally. The narrative form closest to my heart is dance/movement and music/singing.
I have been dancing since I was 4 years old and have danced with professional ballet/dance companies for several years. Yoga and meditation had a supportive role in addition to my dance training since a young age (14 years old). Over the years, the daily practice of yoga and meditation became the nourishing element of my day. It supports me in dealing with the whirling mind and the daily challenges, it helps me to always come back home to the NOW and to live more from my heart. Currently, I am self-employed and active as a dancer, dance teacher, yoga teacher, choreographer, massage therapist and babysitter.
Lees verder
Over deze les
- Alle niveaus
- Nederlands
Alle talen die tijdens de les gesproken worden :
Nederlands
This yoga class will take about one hour and is designed for every "body" interested in moving their body with loving awareness and coming home to the present moment. First I will guide you through a meditation to slow down and calm the mind. Afterwards we will gently activate the body through a simple asana sequence and end the session with chanting mantra's to connect to the spaciousness of the heart. Let us gather and enjoy the wonder that is available to us in this present moment.
Lees verder
Tarieven
Tarief
- 35€
Pakkettarieven
- 5u: 175€
- 10u: 350€
online
- 35€/u
gratis lessen
Katarina biedt de eerste les aan. Dit stelt je in staat om je eerste les te volgen en je behoeften af te stemmen op je volgende lessen.
- 1uur
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