Alkmini - Leraar Yoga - Utrecht
1e les gratis
Alkmini - Leraar Yoga - Utrecht

Het e-mailadres en het telefoonnummer van Alkmini zijn geverifieerd

Alkmini

  • Tarief €60
  • Reactie 1h
Alkmini - Leraar Yoga - Utrecht
  • 5 (1 review)

€60/u

1e les gratis

Boek een les

1e les gratis

1e les gratis

  • Yoga
  • Hatha-yoga
  • Vinyasa
  • Yoga flow
  • Yin yoga

Personalized private and group yoga classes, online or in person, for all levels, in English and Greek.

  • Yoga
  • Hatha-yoga
  • Vinyasa
  • Yoga flow
  • Yin yoga

Leslocatie

    • Bij Alkmini: Utrecht

    • online
    • bij jou thuis of op een openbare plek : verplaatsing tot 20 km vanuit Utrecht

Over Alkmini

I am a Psychologist and Psychodynamic Psychotherapist, as well as a yoga teacher and dedicated practitioner of Hatha Yoga and several other yoga traditions, with around 10 years of personal and teaching experience.

In my approach to yoga, I seek to create a connection between the physical and spiritual dimensions that yoga brings forth, and the emotional and psychological exploration offered through psychotherapy.

For me, yoga is much more than a physical practice, just as psychotherapy is much more than simply a process of talking. When we allow ourselves to explore both approaches more deeply, we may discover something truly meaningful: that both can become pathways leading us back to ourselves.

Yoga, after all, means “union” , a connection between body, mind and self. Through mindful movement, breath and awareness, I invite my students to explore this connection at their own pace, creating a practice that is both grounding and deeply personal.

Lees verder

Over deze les

  • Alle niveaus
  • Engels
  • Nederlands
  • Grieks

Alle talen die tijdens de les gesproken worden :

Engels

Nederlands

Grieks

I offer private and group yoga classes, both online and in person.

**Pricing:**
☾ Group classes: €25 per person
☾ Private online classes: €45
☾ Private classes at your home: €60

The intention behind my classes is to create a space for awareness, presence and self-care. An invitation to slow down, breathe, and reconnect with the body, the mind and our inner world.

Whether you are completely new to yoga or already have an established practice, each class is adapted to your individual needs and level. My aim is to offer a supportive and accessible practice that encourages self-exploration, patience and a deeper sense of connection with yourself.

Each practice is an opportunity to move, reflect and unwind in a safe, welcoming and non-judgmental space.

You don't need to be flexible or experienced to begin. You simply need to arrive as you are. ☾

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Tarieven

Tarief

  • €60

Pakkettarieven

  • 5u: €250
  • 10u: €520

gratis lessen

Alkmini biedt de eerste les aan. Dit stelt je in staat om je eerste les te volgen en je behoeften af te stemmen op je volgende lessen.

  • 30min.

online

  • €60/u

Video Alkmini

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