Het profiel Barbara en de bijbehorende contactgegevens zijn geverifieerd door onze experts
Barbara
- Tarief 45€
- Reactie 1h
45€/u
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Helaas is deze leraar onbeschikbaar
- Personal trainer
- Fitness
- Bodybuilding
- Stretchen
- Postnatale gymnastiek
Online fitness coaching for anyone who wants to get fitter and healthier. Bespoke plans, 1-2-1 coaching, accountability, motivation, and amazing results. Internationally Certified Personal Trainer
- Personal trainer
- Fitness
- Bodybuilding
- Stretchen
- Postnatale gymnastiek
Leslocatie
- online
-
bij jou thuis of op een openbare plek : verplaatsing tot 10 km vanuit Rotterdam
Over Barbara
As a qualified personal trainer, my aim is to help you identify your goals, design an exercise program that fits your needs and guide you through every step of the process.
My holistic approach to fitness and health will have you feeling great and seeing results in no time.
My passion for running and anything fitness related started at the age of 6 and following my heart, I have done all the qualifications to be able to help others professionally.
I keep educating myself to make sure I have a very diverse and extensive knowledge so people with different health issues, age and background can feel confident to turn to me for help and advice. I do believe that if your mind can conceive it, your body will achieve it. B x
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Over deze les
- Alle niveaus
- Nederlands
Alle talen die tijdens de les gesproken worden :
Nederlands
Initial consultation where we discuss your goals
Sessions are online (30-60 mins)
I create a bespoke workout plan for the desired period, including home / gym workouts (depending on your preferences)
You can train with me or alone or both
Weekly catch up calls
Habit and results tracking via my app
Nutritional guidelines and recipes
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Aanbevelingen
De aanbevelingen komen van familieleden en kennissen van deze leraar Personal trainer.
1
It is always a boost of energy to work with Barbara, she is very motivating and knows how to keep you focused on your goals. I am very happy with how far I have come already in my fitness journey thanks to her direction and I am looking forward to each session with her.
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Tarieven
Tarief
- 45€
Pakkettarieven
- 5u: 225€
- 10u: 450€
online
- 45€/u
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