

Alexia
- Tarief 17€
- Reactie 1h

17€/u
1e les gratis
- Personal trainer
- Fitness
Certified-by-experience fitness trainer specializing in glute growth, strength training, and efficient gym techniques with 10 years swimming background and 4 years practical gym expertise
- Personal trainer
- Fitness
Leslocatie
Over Alexia
I offer online fitness coaching based on 4 years of gym experience, 10 years of swimming, and a strong passion for fitness. I don’t have formal studies or a PT qualification yet, but I’ve built my knowledge through consistent training, experimenting, and learning what actually works—especially for strength and glute development. My goal is to follow a personal training course in the future to improve my skills and knowledge even further.
My approach is simple and practical. I give you clear workout plans and show you exactly what to do in the gym so you can train confidently on your own. I focus on technique, structure, and progression without overcomplicating things.
This coaching is mainly for beginners and intermediate gym-goers who want guidance, structure, and real progress—especially in strength training and glute growth.
Over deze les
- Alle niveaus
- Nederlands
Alle talen die tijdens de les gesproken worden :
Nederlands
I offer online coaching where I guide you clearly on what to do, and you apply it directly in the gym.
My method is simple and practical: I show you exactly which exercises to do, how to do them correctly, and how to structure your workouts. You then go to the gym and follow the plan, focusing on execution. I stay available for feedback, corrections, and adjustments so you keep improving.
A typical setup includes:
A personalized workout plan based on your goals (especially glute growth and strength)
Clear explanations or demonstrations of each exercise
Guidance on sets, reps, intensity, and progression
Regular follow-up to adjust your program based on your results
My strength is making training efficient and easy to understand. I don’t overcomplicate things—I focus on what actually works, based on years of experience testing exercises and improving technique.
These lessons are ideal for:
People who prefer training independently but need clear direction
Beginners who don’t know what to do in the gym
Intermediate lifters who want better results without wasting time
Anyone focused on building glutes and improving overall strength
You’ll always know exactly what to do when you walk into the gym.
Aanbevelingen
De aanbevelingen komen van familieleden en kennissen van deze leraar Personal trainer.
“I trained with Alexia and it was such a positive experience. She creates a very comfortable environment while still pushing you to do your best. Her coaching style is encouraging, patient, and tailored to your needs. I especially appreciated how she explained everything clearly and kept me motivated throughout. I would definitely recommend her to anyone who wants to improve their fitness with confidence.”
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Tarieven
Tarief
- 17€
Pakkettarieven
- 5u: 85€
- 10u: 170€
online
- 17€/u
gratis lessen
Alexia biedt de eerste les aan. Dit stelt je in staat om je eerste les te volgen en je behoeften af te stemmen op je volgende lessen.
- 1uur
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