Alexia - Personal Trainer - Gent
1e les gratis
Alexia - Personal Trainer - Gent

Alexia

  • Tarief 17€
  • Reactie 1h
Alexia - Personal Trainer - Gent
  • 5 (1 review)

17€/u

1e les gratis

Boek een les

1e les gratis

1e les gratis

  • Personal trainer
  • Fitness

Certified-by-experience fitness trainer specializing in glute growth, strength training, and efficient gym techniques with 10 years swimming background and 4 years practical gym expertise

  • Personal trainer
  • Fitness

Leslocatie

Over Alexia

I offer online fitness coaching based on 4 years of gym experience, 10 years of swimming, and a strong passion for fitness. I don’t have formal studies or a PT qualification yet, but I’ve built my knowledge through consistent training, experimenting, and learning what actually works—especially for strength and glute development. My goal is to follow a personal training course in the future to improve my skills and knowledge even further.

My approach is simple and practical. I give you clear workout plans and show you exactly what to do in the gym so you can train confidently on your own. I focus on technique, structure, and progression without overcomplicating things.

This coaching is mainly for beginners and intermediate gym-goers who want guidance, structure, and real progress—especially in strength training and glute growth.

Lees verder

Over deze les

  • Alle niveaus
  • Nederlands

Alle talen die tijdens de les gesproken worden :

Nederlands

I offer online coaching where I guide you clearly on what to do, and you apply it directly in the gym.

My method is simple and practical: I show you exactly which exercises to do, how to do them correctly, and how to structure your workouts. You then go to the gym and follow the plan, focusing on execution. I stay available for feedback, corrections, and adjustments so you keep improving.

A typical setup includes:

A personalized workout plan based on your goals (especially glute growth and strength)
Clear explanations or demonstrations of each exercise
Guidance on sets, reps, intensity, and progression
Regular follow-up to adjust your program based on your results

My strength is making training efficient and easy to understand. I don’t overcomplicate things—I focus on what actually works, based on years of experience testing exercises and improving technique.

These lessons are ideal for:

People who prefer training independently but need clear direction
Beginners who don’t know what to do in the gym
Intermediate lifters who want better results without wasting time
Anyone focused on building glutes and improving overall strength

You’ll always know exactly what to do when you walk into the gym.

Lees verder

Tarieven

Tarief

  • 17€

Pakkettarieven

  • 5u: 85€
  • 10u: 170€

online

  • 17€/u

gratis lessen

Alexia biedt de eerste les aan. Dit stelt je in staat om je eerste les te volgen en je behoeften af te stemmen op je volgende lessen.

  • 1uur

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