1e les gratis
Bhavya
- Tarief 30€
- Reactie 1h
30€/u
Boek een les
1e les gratis
- Yoga
- Hatha-yoga
- Yoga flow
- Yin yoga
- Ashtanga yoga
I am Bhavya, a trained and certified in Ashtanga and Hatha yoga from India. Available to teach yoga online (in English)
- Yoga
- Hatha-yoga
- Yoga flow
- Yin yoga
- Ashtanga yoga
Leslocatie
Over Bhavya
Yoga has been a part of my life since childhood. What began as training for yoga competitions gradually grew into a lifelong practice, and through years of learning and exploring yogic philosophy, it became much more than physical exercise—it became a source of balance and perspective.
After completing my bachelor's degree in India, I earned my Yoga Teacher Training certification before moving to the Netherlands for my Research Master's in Psychology. Alongside my studies, I taught at a local yoga studio and offered personalized yoga sessions. As my master's became more demanding, I took a break from teaching to focus on my studies.
Now, in the second year of my PhD, I have the time to return to something I genuinely enjoy. I love sharing yoga in a way that is accessible, thoughtful, and tailored to each student, helping them experience its benefits both on and off the mat.
Lees verder
Over deze les
- Alle niveaus
- Engels
- Nederlands
Alle talen die tijdens de les gesproken worden :
Engels
Nederlands
I am a certified yoga teacher with a Yoga Teacher Training certification recognized by the Ministry of AYUSH, Government of India. I have over 2 years of experience conducting personalized yoga sessions for healthy women aged 55+ and 1.5 years of experience leading group classes for young adults.
My classes are personalized to each student's goals, fitness level, and experience, making them especially beginner-friendly. I focus on building a strong foundation through breathing techniques (pranayama), balance, proper alignment, and mindful movement. I also weave yogic philosophy into my classes because I believe yoga is more than movement. By combining physical practice with mindful awareness, students can build habits that support their well-being both on and off the mat.
Each session includes a warm-up, guided yoga practice, breathwork, relaxation, and personalized feedback to help you progress safely and confidently. Whether your goal is to improve flexibility, strength, balance, reduce stress, or build a sustainable yoga practice, I will tailor every class to support your journey.
Lees verder
Tarieven
Tarief
- 30€
Pakkettarieven
- 5u: 150€
- 10u: 300€
online
- 30€/u
gratis lessen
Bhavya biedt de eerste les aan. Dit stelt je in staat om je eerste les te volgen en je behoeften af te stemmen op je volgende lessen.
- 1uur
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