

Het profiel van Aleksandra en de bijbehorende contactgegevens zijn geverifieerd door onze experts
Aleksandra
- Tarief 20€
- Reactie 1h
-
Leerlingen1
Aantal leerlingen die door Aleksandra zijn begeleid sinds haar start bij Superprof
Aantal leerlingen die door Aleksandra zijn begeleid sinds haar start bij Superprof

20€/u
Helaas is deze leraar onbeschikbaar
- Engels
Hi, I’m Alexandra PIYF 300h certified classic hatha yoga teacher. Working with the mind through the body.
- Engels
Leslocatie
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Bij Aleksandra: Eindhoven
- online
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bij jou thuis of op een openbare plek : verplaatsing tot 20 km vanuit Eindhoven
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Aanbevolen
Aleksandra is een geliefde lerares binnen haar community. Ze werd aanbevolen voor haar toewijding, heldere uitleg en hoge kwaliteit van de lessen. De ideale keuze om vol vertrouwen vooruitgang te boeken.
Over Aleksandra
I’m 39 y.o., mother of two daughters and wife of a great man.
I spent 13 years in office, and as result I know everything about back and lower back pain
I came to yoga after 30 years and sure that yoga is for everybody.
I lived in 4 countries and 7 cities, consider myself a cosmopolitan
I know 4 languages and learn 5th at the moment
I do care about environment and hope you too
I don’t eat more than 4 years carbohydrates, and I stick to 6/18 scheme of interval fasting
I don’t use a Botox but do a face-yoga
Over deze les
- Alle niveaus
- Engels
- Nederlands
- Turks
- +1
Alle talen die tijdens de les gesproken worden :
Engels
Nederlands
Turks
Russisch
I give classes in the classical system of hatha yoga for any level of training. This system includes an interconnected and well-thought-out sequence of asanas from six mandatory groups (balance, hips opening, leaning forward, backward bends, twists, inverted positions). Pranayama and chakra practices are integrated into the practice as well.
Aanbevelingen
De aanbevelingen komen van familieleden en kennissen van deze leraar Engels.
Great atmosphere, even if you start with yoga as first time - Aleksandra makes you feel welcomed and relaxed. Each lesson is different and you can practise a lot of combination of exercises what’s the most important for me, lesson is never boring!
Fully recommend ;)Great energy and clear guidance! I always feel stronger and relaxed after class :)
I’ve really enjoy practicing yoga with Aleksandra. She brings a calm, welcoming energy to each class and creates a space that feels supportive and safe. Her knowledge of yoga shows in how she guides the practice and adapts it to our skill levels. I always finish the class feeling balanced, challenged in the right way, and more connected with myself.
I've been doing private yoga lessons with Aleksandra 2 a week for about 4 months now, and I can't recommend her enough! My flexibility has improved, and I'm so happy to say that my back and neck pain are gone.
She has helped me me teaching how to breath and relax, even when things are hectic. I love how patient she is and how she tailors each lesson to my fitness level - it's never boring because each session feels fresh and different.
If you're looking to improve in yoga and feel better all around, she is the right person!Aleksandra is a great teacher! She knows a lot about Hatha yoga and really makes sure the practice is well adjusted to your body. I always feel great and relaxed after her lesson.
She is also very punctual and very quick and clear in communication.I always wanted to start doing yoga, but I never actually knew how to start. Aleksandra showed me asanas for the start, they are simple and good for beginners, but efficient to get results and start to feel better. My back felt instant relief from the pain! I would recommend Aleksandra to everyone who wants to add yoga into their life or who wants to work on techniques and make the most out of the practice. Aleksandra explains everything clearly and always takes into consideration your body's peculiarities.
Alexandra is attentive and caring teacher. The practice was organized very logically. In felt reborn.
I can strongly recommend Aleksandra.
In a simple language she teaches you how to listen to your body and widen your flexibility and strength horizons.
No need to be yoga prepared to start practice. Aleksandra is making yoga both enjoyable and rewarding!Bekijk meer aanbevelingen
Tarieven
Tarief
- 20€
Pakkettarieven
- 5u: 100€
- 10u: 200€
online
- 20€/u
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