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Josefien
- Tarief 80€
- Reactie 1h
80€/u
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- Personal trainer
- Conditietraining
- Bodybuilding
- Zwangerschapsgymnastiek
- Postnatale gymnastiek
I am a personal trainer in Amsterdam, helping professionals feel strong, confident, and empowered. My back ground is strength and conditioning . I have two locations west and oost Amsterdam
- Personal trainer
- Conditietraining
- Bodybuilding
- Zwangerschapsgymnastiek
- Postnatale gymnastiek
Leslocatie
-
Bij Josefien: Amsterdam
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Over Josefien
Born in New Zealand with Dutch Indonesian roots, I speak both English and Dutch fluently and love connecting with people from all backgrounds.
Sports have always been a huge part of my life growing up, I played anything I could, but I truly fell in love with boxing and strength training. That passion led me to specialize in strength and conditioning, helping people build confidence, resilience, and lasting results through smart, effective movement.
I studied in London for my personal training coach certification, and have worked as a personal trainer for 6 years doing group lessons and now working for my self in Amsterdam for 5 years .
Lees verder
Over deze les
- Alle niveaus
- Nederlands
Alle talen die tijdens de les gesproken worden :
Nederlands
I’m a personal trainer based in Amsterdam, with studios in both West and Oost. With a background in strength and conditioning, I specialize in helping busy professionals build strength, confidence, and sustainable fitness habits that fit their lifestyle. My approach is supportive, goal driven, and rooted in real results whether your aim is to get stronger, move better, or simply feel your best every day.
In addition to working with professionals, I also work with pre and postnatal women, helping them stay active and confident throughout every stage of pregnancy and recovery. My tailored programs focus on safe, effective movement and building a positive relationship with your body.
Wherever you’re starting from, I’ll help you feel stronger, more capable, and more confident both inside and outside the gym
Lees verder
Tarieven
Tarief
- 80€
Pakkettarieven
- 5u: 400€
- 10u: 800€
Specificaties
I work in a gym private personal training gym , sessions are all face to face and 1 hour
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