Renata
- Tarief 35€
- Reactie 1h
35€/u
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Helaas is deze leraar onbeschikbaar
- Personal trainer
- Fitness
- Oefeningen
- Bodybuilding
- Pilates
Experienced Personal Trainer, Nutrition Coach and Pilates Instructor providing online sessions to help clients transform their body and mindset.
- Personal trainer
- Fitness
- Oefeningen
- Bodybuilding
- Pilates
Leslocatie
- online
-
bij jou thuis of op een openbare plek : verplaatsing tot 20 km vanuit Zaandam
Over Renata
Hey, I’m Renata, a Personal Trainer, Nutrition Coach, and Pilates Instructor. I love helping people feel stronger, more confident, and genuinely good in their own bodies.
My sessions mix strength training, Pilates, and simple nutrition tips, always adapted to your level and goals.
I also focus on mindset, motivation, and building healthy habits, because real change comes from both body and mind.
I believe fitness should be enjoyable, empowering, and something that makes you feel amazing, not a chore. I’ll help you build a routine that works for your life and supports your goals, physically and mentally.
Lees verder
Over deze les
- Alle niveaus
- Engels
- Portugees
- Nederlands
Alle talen die tijdens de les gesproken worden :
Engels
Portugees
Nederlands
Each 60-minute online session is fully personalized to your goals and level. I focus on proper form, progressive techniques, and a motivating, supportive environment. I also share simple nutrition and lifestyle guidance to support long-term results.
Perfect for beginners to advanced clients who want to tone, get stronger, or move with more confidence
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Tarieven
Tarief
- 35€
Pakkettarieven
- 5u: 175€
- 10u: 350€
online
- 35€/u
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